Wednesday, February 28, 2007

Recipe of the day

Today's episode of 30 Minute Meals is all about breakfast. When the kids or adults are hungry this meal is the perfect quick fix. Apple-maple-chicken sausage sandwiches and Crunchy monkey peanut butter banana sticks are the perfect way to start any morning. This is a classic breakfast sandwich with a healthy and flavorful twist. The sausage sounds complicated to make but is actually very easy. It is a combination of ground chicken, diced fresh apples, onions, garlic and a drizzle of maple syrup. Mix it all together and you have created your own home made sausage. Top these sausage patties with scrambled eggs mixed with a little cheese and put it all in between an english muffin or a nice flaky buttery biscuit.

Dessert for breakfast? These peanut butter bananas are so healthy and easy to make. As a kid at some point everyone has had a peanut butter and banana sandwich. This is the same concept but without the bread. Put a banana on a wooden skewer. Slather with honey and peanut butter, roll it around in some chopped nuts and you are done. It is truly delicious!

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