Miami heat

Get a taste of Miami. Today's episode of 30 minute meals is full of heat. Rachel Ray takes a trip of Miami with a menu that blends Cuban flavors. Mashed plantains with spicy garlic tomato shrimp is sure to get your taste buds going. A grilled flank steak with lime and onions set on top of black beans and rice is sure to make you feel like you were eating on South Beach. The meal sounds complicated but Rachel Ray will make it easy and affordable to replicate. As she always says a 30 minute meal with this much flavor is any one's best friend. For the recipe click here