Here's whats for lunch

It is raining and cold out so I decided to treat myself to a nice hot and hearty lunch. I created my own version of Chinese stir fry. I took a piece of grilled chicken that I had left over in the fridge and mixed it up with some fresh vegetables. I used carrots, snow peas, and a can of Chinese mixed vegetables. I heated everything up in a skillet with some soy sauce and and red pepper flakes. It is very simple to make and is truly delicious, pour the ingredients over rice or add into your favorite pasta to make your own version of lo mein. Try it at home and enjoy!







Ingredients:
1 piece of grilled chicken breast
1 carrot sliced
1/2 cup fresh or frozen snow peas
1 can or bag of frozen Chinese stir fry blend
1 tablespoon of olive oil
1/4 cup of soy sauce
1 tablespoon of crushed red peppers

Preparation:
heat skillet with the olive oil, add carrots,snow peas, and stir fry blend. Heat all ingredients until warm. Add in sliced chicken breast and reheat for 1 minute. Add soy sauce and crushed red peppers. Stir all ingredients together and enjoy!

Daily Recap

• Reese and Jake are the new young Hollywood couple. I wonder what Ryan and Kirsten will think!

• What is going on with "American Idol"all of the good singers are leaving and all of the pretty people who can not sing are staying! I don't get it.

• Lindsay Lohan and Hilary Duff have become friends, who knew that would happen! Aftet all of the teenage drama with Aaron Carter they found their way past it. The question is where is Aaron?

• J Lo loves her food, she never wants to be to skinny. After all her ass is part of her allure.

• Heidi got a boob job, I am sure Spencer is happy! For all of the fans of "The Hills" are you really surprised?

Recipe of the Day

Today's episode of 30 Minute Meals is all about fast and quick takeout favorites. Chinese food is on the menu today. Two of the most common take out cuisines are Italian and Chinese. Well today instead of picking up the phone and ordering out, make your own version of take out at home. Spicy Shrimp and Bok Choy Noodle Bowls is a healthier version of shrimp lo mein. It is a spicy and delicious twist on a common Chinese take out favorite. For me the best part of this meal would be the Scallion and Egg Pancakes. Scallion pancakes are one of my favorite foods and Rachel Ray's version is not as greasy as you would get from a take out restaraunt, which is the best part because you can eat a lot more of them. Try re creating a favorite take out meal at home and I guarantee those menus will find there way into the trash. Enjoy!