Daily recap

Bananas and peanut butter is the perfect morning snack, it will energize you and get you ready for lunch

Sanjaya lost his spot on "American Idol" he finally got voted off, now it is time for America to realize who the real talent should be!

Lindsay Lohan went clubbing but "forgot her pants."

It must be fun to get drunk and then sue a bar for being drunk and falling down. That is what Matthew Shewmake did. He left Norb's tavern in Madison, Wisconsin and tripped with a beer bottle in his hand. He is trying to sue the bar for $200,000 because he got hurt.

Dude of the day goes to Matthew McConaughey with a body like his, it just has to be his day.

Dudette of the day goes to Kim Hersov any girl would love to hug up to Jude Law and she is the lucky winner!

Morning Snack

This mornings pick me up is bananas and peanut butter, it is a simple thing to make and will only take 2 minutes. All you have to do is peel a banana and cut it into slices, take two tablespoons of peanut butter and heat it up in the microwave for 30 seconds. Pour the peanut butter over the sliced bananas and enjoy! If you want to add a little crunch to this snack you can put in a few unsalted peanuts or a handful of granola, it will add another layer of flavor and will give you a little bit of crunch in every bite. It is a great snack to tide you over until lunch.

Snack time

When you are hungry while you are watching late night television and don't know what to eat I have an idea for you. Last night after dinner I was not satisfied and was craving something sweet. I went through my fridge to see what I had and ended up coming up with the most delicious concoction. It might sound weird but I guarantee if you try it you will love it. I made a twist on the traditional smore. I took 2 graham cracker squares added a marshmallow and a piece of chocolate, which are the ingredients for the All American smore. I added my own little twist to it because I wanted to make it a little healthier (at least in my head I thought it was healthier) I added pieces of banana and strawberries inside the graham crackers. It was delicious! It tasted like a chocolate covered strawberry and a chocolate covered banana combined in one. the fluffiness of a sweet marshmallow embedded around the chocolate gushyness made it so much better! It is a truly amazing snack, and I know it sounds weird but I guarantee if you try it you will love it.