Morning Snack

When you are coming down from you caffeine buzz from all the coffee you downed in the past two hours, here is the perfect snack to have before you get to your lunch. I try to eat breakfast every morning but sometimes there is just no time. Coffee becomes my morning meal, but after the sugar and caffeine buzz wares off I need something else to pick me back up, for me the perfect snack is a nice peanut butter and jelly sandwich. I know some of you may be laughing but when you think about eating a nice rich peanut butter and jelly sandwich it does make you crave it. It is the perfect combination of protein and sugar, if you are at work a container of peanut butter and a little jar of jelly is not that hard to stash in one of your drawers. I like to eat it on whole wheat or 7 grain bread, the bread is stiffer and will not get soggy from the jelly. It is the perfect pick me up to eat in the middle of the morning, it will keep you satisfied for a little while and will re energize you. Try it and see how good it makes you feel.

"Reno 911" hits daytime television

The cast of " Reno 911" was on the " Rachel Ray" show this morning. They were hilarious, since Rachel Ray is obviously a lover of cooking so she had the cast on the show to share some recipes with her. Well the tables were turned on Rachel. The cast decided to cook for her officer style. They cooked hot dogs with tazer guns and flavored them up with pepper spray. Than they made a nice milkshake with olive oil, vinegar, salt, pepper, and donuts. Blend it all up with some ice and milk and that will make for one delicious milk shake. I would never ever put that in my mouth. I DON"T recommend trying this recipe!